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Vegetable Fried Rice

Makes 4-6 servings, Vegan

  • 2 T peanut or vegetable oil
  • 4 cloves garlic, thinly sliced
  • 4 cups cooked rice, cooled
  • 1 cup tofu, cubed or cooked chicken or pork, cut into strips (opt.)
  • 3 eggs, beaten
  • 3 cups chopped, cooked vegetables (carrots, chard, peas, edamame, kale, broccoli, summer squash, etc.)
  • 2 T tamari
  • 2 tsp toasted sesame oil
  • 1 cup Organic Garlic Kraut
  • chopped peanuts (opt.)

Heat oil over medium heat in a large frying pan, add garlic and optional tofu, chicken or pork and cook 20 seconds. Stirring continuously throughout the cooking, add rice and cook for about 5 minutes. Drizzle in eggs and cook until the eggs set, about 2-3 minutes. Add vegetables and cook a few minutes longer. Add tamari, sesame oil and Organic Garlic Kraut and garnish with optional peanuts.

Variations: Substitute Organic Asian-Style Cabbage or Organic Ginger Carrots for Organic Garlic Kraut.

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Thanks to Kristin Nicholas for her fine photography.